Spoon boy: Do not try to bend the spoon. That's impossible. Instead... only try to realize the truth.
Neo: What truth?
Spoon boy: There is no spoon.
Neo: There is no spoon?
Spoon boy: Then you'll see, that it is not the spoon that bends, it is only yourself.

http://www.imdb.com/title/tt0133093/quotes?qt=qt0324252 Matrix